Zumba Fitness

Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
 
How It Works
 
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
 
Benefits
 
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
 
Turn up to the classes pay your class fee then dance your way to fitness. Tracey is a renowned Zumba teacher and part of the Zumba UK organisation.
 
Classes: £6.00 each 
 

When is it on?
Mondays 6:30 pm – 7:30 pm
Tuesdays 10:30 am – 11:30 am
Thursdays 6:30 pm – 7:30 pm

Contact
trace.keane@talktalk.net
07773126750

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